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The Fasting Program · 72 Hours
A doctor-guided metabolic reset. Three days of structured fasting — never generic, never alone.
Last-meal protocol, electrolyte setup, and your opening live session — entering the fast safely.
Cellular cleanup peaks. Energy navigation, breathwork, and a live Q&A with Dr. Anirudh.
Breaking the fast right — the most important meal of the program, guided step by step.
Medically screened · TPG-2020 compliant · Secure payment by Cashfree
Your fast, your biology
Dr. Anirudh reviews every intake personally — this keeps your fast safe and personal.
Securing your spot…
You're enrolled in the 3-Day Guided Water Fast.
Join the WhatsApp CommunityYour welcome message and support-group invite are on their way to your WhatsApp. Dr. Anirudh's team will share your prep guide before Day 1.
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