The October
Fasting Cohort
3 sets · 11 – 19 October 2026
One doctor-led 3-day fast, run in three sets between 11 and 19 October — pick the dates that fit your week. A real group fasting together, with live guidance, a monitored community, and a safe way in and out. Not a course you watch alone.
Dr. Anirudh M. Vaddineni · MBBS · MD Clinical Biochemistry · Seats are limited
Same fast,
three dates
Every set is the identical 3-day guided fast with Dr. Anirudh. Join the one that fits your week.
Oct 14 – 16
Wednesday – Friday Reserve Set 2 →Oct 17 – 19
Saturday – Monday Reserve Set 3 →Everything you need
to do it safely
Led live by Dr. Anirudh
Guided live by Dr. Anirudh — not a pre-recorded course. Ask questions, get answers in the moment.
Doctor-monitored community
A private WhatsApp group watched by the team through all three days, with SOS support when you need it.
Your prep & break protocol
Exactly what to eat before Day 1 and how to break the fast safely — sent before your set begins.
Small, guided group
Your set fasts together, not a crowd. Accountability that actually carries you through.
Fast the right way,
together
One price, one 3-day set, a doctor the whole way. Pick your set and pay securely — your WhatsApp group link lands in your inbox the moment you're in.
Questions first? Message us on WhatsApp ·